massage offerings

Integrative Therapeutic Massage

Therapeutic table massage integrating eastern and western bodywork philosophies. Creating a session specifically for you - ranging from relaxing Swedish techniques and including deep tissue work, trigger point therapy, positional release, and myofascial release. A focus on specific problem areas a chance to deeply relax and drop-in. Massage table will be warmed if you prefer and may include aromatherapy and warm therapy through heated towels. Equal parts presence, creativity, and technical skill.

Thai Yoga Massage

A specialized Thai massage which is performed on a mat on the floor. Lara will guides the recipient through a series of yoga like postures and gentle stretching while palming and thumbing along the body's "sen" (energy lines) and pressure points. This relieves muscular tension, increases circulation and balances the body by unblocking and dispersing energy. Deep tissue massage includes Lara using forearms, feet, palms, knees. Increases range of motion, helping you feel good in your body, become more limber, and balance energy.

Therapeutic Prenatal Massage

 A relaxing massage to increase circulation, promote relaxation, lessen stress - and generally reduce pregnancy aches and pain. Session may include aromatherapy, deep tissue on problem areas, and will help mothers 'drop-in' and prepare for their upcoming birth. Bodywork can promote a sense of well being, reduce labor complications, and reduce prematurity.

• You are welcome to use my online booking system for scheduling a massage session. For first time clients please contact me via text, calling (information below), or on my contact page before booking online.

• I accept cash, check, Venmo, or credit card as forms of payment for your massage.

• I offer low-cost sessions in collaboration with Good Medicine Collective on Tuesday and Thursdays, making Good Medicine available to every BODY.