therapy offerings
Integrative Therapeutic Massage
Therapeutic table massage integrating eastern and western bodywork philosophies. Creating a session specifically for you - ranging from relaxing Swedish techniques and including deep tissue work, trigger point therapy, positional release, and myofascial release. A focus on specific problem areas a chance to deeply relax and drop-in. Massage table will be warmed if you prefer and may include aromatherapy and warm therapy through heated towels. Equal parts presence, creativity, and technical skill.
Mama-to-Be (Pre-natal) Massage
A supportive massage to ensure comfort while utilizing therapeutic or Swedish techniques. With a pregnancy pillow in place, you’ll be able to lie face down, safely and comfortably and enjoy this profoundly nurturing experience. Additional focus on your comfort and well-being, prenatal massages can easily be customized to address your individual needs. A moment to be in deepened presence for this sublime experience of life.
Sauna and Massage Packages:
At Good Medicine Collective you can enjoy the magical combination of a 1 hour sauna pass and a massage , Taking in the healing ‘old world’ medicine of hydrotherapy. A truly detoxifiying combination of heat + water aids in softening muscles, releasing metabolic waste, and soothing stress. Sauna pass offered directly after your massage appointment (can be booked before by special request) Includes towels, filtered water, and shower all set in your own private sauna ‘lounge’. Space to create your own urban sanctuary in a gorgeous oasis all to yourself..
Thai Yoga Massage
A specialized Thai massage which is performed on a mat on the floor. Lara will guides the recipient through a series of yoga like postures and gentle stretching while palming and thumbing along the body's "sen" (energy lines) and pressure points. This relieves muscular tension, increases circulation and balances the body by unblocking and dispersing energy. Deep tissue massage includes Lara using forearms, feet, palms, knees. Increases range of motion, helping you feel good in your body, become more limber, and balance energy.
You are welcome to use my online booking system for scheduling a massage session.
I accept cash, check, PayPal, Venmo @ larabelle1, or credit card as forms of payment for your appointment.
Gratuity is accepted but is never expected.