I have been invited to join the wonderful movement teacher and my friend Genell Huston of Lila Yoga for her annual Winter Solstice Evening unwind practice. I will be offering hands-on healing and care during our session.

‘Take a pause this holiday season, following the path of light leading the way to turn in, slow down, and move towards deep rest.  Together we will land in our bodies, slow our breath, and be in slow time and presence together.  A practice close to the Earth to offer ourselves a sense of deep grounding.   You can expect supportive cozy props, slow movements, and supportive (and optional) hands on care.’

Join Us/Register Here